You and Your Joints
All / 06.03.2018

A joint is the connection between two bones. Joints and their surrounding structures allow you to bend your elbows and knees, wiggle your hips, bend your back, turn your head, and wave your fingers to say bye-bye. Smooth tissue called cartilage and synovium and a lubricant called synovial fluid cushion the joints so bones do not rub together. But increasing age, injury,or carrying too much weight can wear and tear your cartilage. This can lead to a reaction that can damage your joints and lead to arthritis. The best way to care for your joints is to keep them and your muscles, ligaments, and bones strong and stable. Here are some tips for good joint health. Watch Your Weight for Healthy Joints Keeping your weight within a healthy range is the best thing you can do for your joints. Weight-bearing joints, such as your knees, hips, and back, have to support some, if not all, of your body weight. That’s why so many overweight people have problems with these areas of the body. The higher the number on your bathroom scale, the more wear and tear you put on your joints. Losing weight reduces pressure on your knees, hips, and back and helps prevent joint injury. Research has shown…

Roast Chicken on Angel Hair Pasta
All / 06.03.2018

If you’ve ever watched a rotisserie chicken turning slowly on a spit—my local supermarket has several going at once— then you’ve seen the tray underneath the birds to catch the drippings. Those drippings are gold! Now, imagine those chickens roasting over a baking dish filled with pasta: All those juices from the bird would drip into the pasta and give it an unbelievably delicious roasty flavor. This idea of roasting meat on top of other ingredients is actually an ancient technique from when individual families didn’t have their own ovens, and cooks brought pans of meat or poultry and whatever went with it to the local baker to roast in the baker’s big oven. This approach inspired this recipe. I have roasted chicken over every imaginable vegetable, fruit, and starch, but I particularly love angel hair because the pasta is so absorbent and acts like a sponge for the cooking juices. Cook the thin strands in boiling water first, drain them, and arrange them in a baking dish. Add canned tomatoes for a little color and flavor, and then set chicken pieces on top. While the chicken roasts, the juices from both the chicken and the tomatoes seep into the…

2018 Jeans Styles for Petite Women
All / 06.03.2018

One of the best inventions of this world is denim pants and we can’t imagine life without those ultra-comfy ripped, high and low waist, skinny and wide legged denim pants. They were trendy past decades and they will definitely on trend for coming decades as well. We cannot make predictions about coming trends but we do love the styles we have for 2018. Denim pants are perfect for any body type. Moreover, jeans has body correcting effect for plus size women. We will talk about denim pants for plus size women soon but for now let’s talk about trending jeans’ styles for petite women. Petite women are really blessed cause they can wear virtually anything starting from a super short bodycon dress and ending with floor length evening gown. When it comes to jeans all the styles are suitable. The only problem that denim pants need to be fitted by length. Mostly girls with petite figure cut off the edges to make it feel perfectly. We have some life hacks for you that will help you to make your jeans perfect for your petite figure. BEST JEANS STYLES 2018 FOR PETITE WOMEN Boyfriend jeans style is one of the most…